Raisins are natural dry fruits made from dried grapes, known for their sweet, chewy texture and rich flavor. Widely used in baked goods, desserts, salads, and traditional dishes, they add natural sweetness and depth to recipes. Available in varieties such as dark, golden, and sultana, raisins are rich in natural sugars, fiber, vitamins, and essential minerals like iron and potassium. They support digestion, boost energy levels, and contribute to overall heart health, making them a nutritious and versatile ingredient for everyday use
